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Course Fluid : For Runners

On-Course Support - Water Stations 

 

The replenishment drink on the Wineglass course (marathon and half marathon) will be Lemon-Lime Gatorade. This will be made up at each station from powdered mix. Gatorade will be available starting with the 2 mile water station.

 

The current plan is to have marathon water stations located at the following approximate mile locations - 2, 4, 6, 8, 10, 12, 13.3, 14, 15.8, 17.5, 19, 20.5, 21.5, 22.5, 23.8 and 25.1 (last station). This corresponds to the following distances for the half marathon - 0.9, 2.7, 4.4, 5.9, 7.4, 8.4, 9.4, 10.1 and 12.

 

Gatorade will be offered first (initial tables) with water offered last (later tables) at each station.

 

GU and/or Powergel (flavors will be announced later, but we expect to have 5 or 6 available including chocolate and espresso of course) stations will be set up with the 13.3 mile water station and with the 19 mile water station. 

 

Registration is NOW OPEN! The Wineglass Marathon Weekend Events Presented by Arnot Health (Full, Half and 5K) will be held October 4th, 2013 - October 6th, 2013.  The Events include the Expo, 32nd Wineglass Marathon and 3rd Annual Wineglass Half Marathon and the 2nd Annual Wineglass 5K Sponsored by the Community Foundation. October 6, 2013 at 8:00 am the Wineglass Marathon Presented by Arnot Health will have its 32nd year running! The Wineglass Marathon is a flat, fast and scenic 26.2 miles starting in Bath, NY and finishing in Corning, NY on historic Market Street. In 2011, a new tradition was born with the running of the inaugural Wineglass Half Marathon, this will be the third year for this popular race.  Wineglass Weekend will also feature the Second Annual Wineglass 5K on Saturday, October 5th  sponsored for the second year by the Community Foundation of Elmira, Corning & the Finger Lakes.”  There will NOT be a Registration Fee Increase for 2013!